Sports Massage and Orthopedic
Designed to maximize athletic performance and recovery. Using a variety of trigger point, orthopedic, myofascial massage and stretching techniques to treat injuries, ease muscle tension and reduce muscle spasm and pain.

Swedish
A classic Swedish massage developed in Sweden in the 19th century, designed to energize the body by stimulating circulation. Combination of kneading, rolling, vibrational, percussive, and tapping movements are used to manipulate the soft tissues of the body. 

Deep Relaxation
Relax, nurture and replenish your body and mind. Enjoy this rejuvenating massage designed for encouraging deep relaxation, rebalancing the body and creating a deep sense of mental well-being. Using light to medium pressure, long smooth strokes and kneading to stimulate circulation, ease sore muscles and reduce tension.

Cupping
Cupping - Deep Tissue Therapy is much like the inverse of massage. A technique that uses small glass as suction devices that are placed on the skin. Using air will create the suction in the cups and causes the skin and superficial muscle layer to be drawn into the cup. The suction and negative pressure will loosen muscles, encourage blood flow, sedate the nervous system (which makes it an excellent treatment for high blood pressure), relieve back and neck pain, stiff muscles, anxiety, fatigue, migraines, rheumatism and weight loss. Cupping assist with cellulite treatments (cups are moved up and down the surrounding area). The negative pressure is valuable for the lungs, and can clear congestion from a common cold or help to control a person's asthma.